Blog Articles about Self-Care — palosantoyogainstructor RSS



Interview with Patricia Becker: A Palo Alto, CA Yoga Instructor

Meet Patricia Becker, an experienced yoga instructor based in Palo Alto, California. With over 35 years of experience and thousands of hours of training, Patricia is passionate about helping individuals improve their physical and mental well-being through yoga. She specializes in teaching Aging with Grace Yoga classes online, which are tailored specifically for seniors and anyone interested in gentle, low-impact movement, breathing exercises, and meditation. Patricia's classes are designed to help students move with ease, release tension, and improve their overall sense of well-being. Her extensive training and in-depth study alongside leading nutrition and yoga experts have helped her develop safe and effective practices for her students. Patricia's dedication and expertise make her a trusted guide for those looking to...

Continue reading